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John Allen
Mollenhauer
Founder and
Head Coach


As a certified coach, trainer and founder of PerformanceLifestyle® and the Lifestyle Coaching Center in Livingston NJ, John Allen (JAM) is an engaging and sought after motivational speaker.
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Forward by SuperBowl MVP Phil Simms
Coming Winter 2010
The Hidden Challenges to a Balanced, Healthy, High-Achieving Life
By former Harvard Medical School psychology instructor and clinical psychologist Arthur P. Ciaramicoli PhD with John Allen Mollenhauer

Why PerformanceLifestyle® Group Coaching?

Everyone knows that you have to eat well and exercise in order to live a healthy lifestyle, but why do most people fail at this? It's because fatigue and exhaustion deplete the vital energy needed to make smarter choices.

In an increasingly competitive workplace, people like you-business owners, professionals and working parents-are faced with working longer hours and increased job / lifestyle responsibilities. The impact of these demands can wear you down and lead to over-consumption of nutrient poor foods, lack of physical activity and an unhealthy lifestyle.

Before you know it, you're focused on trying to increase your energy and lose weight and are distracted from your real goals: your personal fulfillment and business success.

Design a PerformanceLifestyle® that works for you.

PerformanceLifestyle® group coaching does more than focus you on living a healthy life. We help you put that lifestyle to work for you, so you function and perform optimally and with increased satisfaction across all aspects of your life.

It's a new way of thinking about lifestyle, a new mindset, and we've discovered that the most effective way of helping you achieve it is through intensive, bi-weekly sessions each month that help you integrate new concepts and behaviors progressively over a year's time.

The right coach can help you step up your game.

Like a professional athlete coming back from an injury, you can get back in the game with a PerformanceLifestyle® coach who's focused on helping you achieve your personal and professional goals in a balanced, healthy and sustainable way.

Get started today! Learn more about PerformanceLifestyle® group coaching.

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