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John Allen
Mollenhauer
Founder and
Head Coach


As a certified coach, trainer and founder of PerformanceLifestyle® and the Lifestyle Coaching Center in Livingston NJ, John Allen (JAM) is an engaging and sought after motivational speaker.
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Forward by SuperBowl MVP Phil Simms
Coming Winter 2010
The Hidden Challenges to a Balanced, Healthy, High-Achieving Life
By former Harvard Medical School psychology instructor and clinical psychologist Arthur P. Ciaramicoli PhD with John Allen Mollenhauer

Manage Your Energy

We all wish we had more energy, so we could be more productive, more creative, more successful, and have more fun! With the Manage Your Energy Lifestyle Success Plan, you will learn how to increase and manage your most precious natural resource-your personal energy-so you can achieve those goals.

Yes, you can increase your personal energy by eating better and exercising. We get into these aspects of a PerformanceLifestyle® in our Eat Nutrient Rich and Fit for Success coaching packages. But there's more to managing your energy than improving your physical wellbeing. Energy ebbs and flows naturally throughout the day…even high-energy people experience dips. But if you're tuned in psychologically (in a way that only PerformanceLifestyle® can teach you), you can feel it, gauge it and take steps to manage it for maximum efficiency and breakthrough performance.

Think Sustainability

This one-month Lifestyle Success Plan will help you build a personal energy dashboard, so you know how to assess and manage your energy levels. Are you fatigued because you're overcommitted, or due to more serious ongoing stress? We'll help you identify the reasons, and develop a customized, sustainable energy management strategy that will keep you moving forward.

Managing your energy successfully is an important and dynamic skill that can enhance every area of your life and ensure you have the power to accomplish your day-to-day responsibilities and achieve your long-term goals.

This exclusive Lifestyle Success Plan includes:
  • A comprehensive lifestyle assessment to understand your present situation and circumstances

  • Three 50-minute, one-on-one conversations by phone or in person at the Center

  • A Personal Energy Dashboard, a quick reference guide to key energy management concepts

  • Unlimited online forum support
Discover our exclusive energy management principles and convert them into action in your life. You'll be amazed at the results!

Jump Start the process here with your $50.00 Jump Start card!

$395 (Two payment plan available)


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Manage Your Energy    |    Nutrient Rich    |    Fit for Success   |    Healthy High Achiever


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