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John Allen
Mollenhauer
Founder and
Head Coach


As a certified coach, trainer and founder of PerformanceLifestyle® and the Lifestyle Coaching Center in Livingston NJ, John Allen (JAM) is an engaging and sought after motivational speaker.
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Forward by SuperBowl MVP Phil Simms
Coming Winter 2010
The Hidden Challenges to a Balanced, Healthy, High-Achieving Life
By former Harvard Medical School psychology instructor and clinical psychologist Arthur P. Ciaramicoli PhD with John Allen Mollenhauer

Eat Nutrient Rich

We all know that poor food choices can lead to a range of health problems, such as obesity, heart disease, diabetes…even cancer. On a day-to-day level, they also can result in a lack of physical and mental energy and poor concentration, making it more difficult for us to manage our work and home life.

So why don't we always make the right choices? There are plenty of reasons, including lack of time and a preference for (or addiction to) sweet or fatty foods.

Think Longevity

The Eat Nutrient Rich Lifestyle Success Plan, based on the Eat for Health program developed by nutritional medicine pioneer Dr. Joel Fuhrman, is a scientifically proven system designed to help you eat better, not less. You'll learn to kick your food addictions and develop a preference for nutrient rich foods that help power you through your day, rather than processed convenience foods that are loaded with sugar, salt and fat.

More effective and long-lasting than any diet, this is a new approach to healthy eating that will help you lose weight and keep it off, and give your body the building blocks it needs for robust health and breakthrough performance.

This Lifestyle Success Plan includes:
  • Eat for Health two-book set by Joel Fuhrman M.D., author of Eat to Live and Disease Proof Your Child, including nutrient rich product recommendations available at www.nutrientrich.com

  • Three 50-minute one-on-one coaching sessions, by phone or in person at the center, as you read or after you've read the two-book set

  • A gradual, four-phase program with custom menus so you can adjust the program to your individual needs and preferences

  • Everyday recipes that taste great and are easy to make

  • A nutrient scoring system to measure the nutritional quality of your diet

  • Unlimited online forum support
Jump Start the process here with your $50.00 Jump Start card!

$395 (Two payment plan available)


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